Thanks to the CanDo WalSlide Original, users of CanDo exercise bands and tubing just got a lot more options for their exercise routine. Versatile and effective, this Vertical Section of the WalSlide Original is a wall-mounted, lightweight exercise station for use with resistance exercise bands and tubing. The key to the WalSlide's versatility and effectiveness is the sliding anchor. That's because the anchor glides along the center channel of the WalSlide and can be locked in place at any height along the channel. Once secure, users can attach bands or tubing and begin working out. The WalSlide is ideal for upper-body workouts that can be as strenuous or as easy as the patient prefers. The unit is fantastic for decreasing shoulder pain and increasing shoulder range-of-motion. Because the anchor is height adjustable, the WalSlide can also be used for lower body workouts targeting the ankles, knees and hips. Simple to install and simple to adjust, the WalSlide is a terrific addition to any fitness facility or home gym. Exercise bands, tubing, overhead sections and mounting hardware are available separately. Compatible with exercise band and tubing accessories such as fitness bars and handles. Raising and lowering the anchor changes the difficulty and effectiveness of the exercise being performed. Can be used standing or sitting, allowing users to focus their work on the upper or lower body and advance at a pace comfortable to them. While designed to work with CanDo brand exercise tubing and bands, the WalSlide Original will work with nearly all exercise tubing and bands. Easy to clean needing just a warm damp cloth and some mild soap.