The Core Adjustable Heel Lift is designed to alleviate low back and hip pain stemming from leg length discrepancies by providing lift under the shorter leg's heel. This durable and comfortable lift offers shock absorption, effectively reducing pain and discomfort associated with various clinical conditions such as heel spurs, heel bruising, and tendonitis.  For conditions like heel spurs, where shock absorption is crucial, it's important to use the heel lift bilaterally to prevent creating a leg length deficiency. The lift can also be used as a heel pad to absorb shock from heel strike. 
Designed with three layers of 1/8" sponge rubber secured with industrial-grade adhesive, the Adjustable Heel Lift allows for easy adjustment of height from 0.375" (9.5mm) to 0.125" (3.2mm) by peeling away layers as needed. Its rubber bottom ensures stability in closed heel footwear, while the durable vinyl surface is treated to resist UV and mildew, enhancing longevity.

Features:

• Customizable Height: Consists of three layers of 1/8" sponge rubber that can be easily peeled away to adjust lift height from 0.375" (9.5mm) to 0.125" (3.2mm).
• Versatile Use: Functions as a heel pad or shock absorber for heel strike, offering relief from heel spurs, bruising, and tendonitis.
• Bilateral Application: Can be used bilaterally to prevent leg length deficiency, particularly when addressing Achilles tendonitis.
• Secure Fit: Features a rubber bottom to keep the lift in place within closed-heel footwear.
• Durable Construction: Made with industrial-grade adhesive and treated vinyl surface to resist UV and mildew damage.
• Adjustable Height Reduces Inventory: Eliminates the need for multiple lift sizes, providing cost-effective and convenient usage.

Usage Instructions:

1. Determining Thickness: Assess the appropriate thickness needed for the condition.
2. Gradual Adjustment: Start with a lower thickness and gradually increase as tolerated.
3. Reattachment: Layers can be reattached with heavy-duty rubber cement if needed.
4. Bilateral Application: Consider placing lifts bilaterally for conditions like Achilles tendonitis to avoid creating leg length deficiency.

Care Instructions:

• Cleaning: Wipe clean with soap and water as needed.
• Avoid Machine Wash: Do not machine wash or dry to maintain lift durability.